Fresh produce12/12/2023 ![]() ![]() More on Veggies: How to Prep Fall Vegetables Fungi Cucurbits – These veggies grow on vines and include cucumbers and squashes – speaking of squash, this sausage stuffed delicata squash is divine! Technically, the veggies in this group are fruits (just like tomatoes) because they produce seeds on the inside.Legumes – This group includes edible beans, peas, peanuts (yes, peanuts are actually a legume), and forage crops such as alfalfa.These include tomato, pepper, eggplant, and tomatillo. Solanaceous vegetables – You probably know this group’s other name – the nightshade plants. ![]() There are also the Asian vegetables such as bok choy, daikon and Napa cabbage. You know, cabbage, brussels sprouts, broccoli, cauliflower, and artichokes. Crucifers and Brassicas – These are the veggies you probably hated as a child.These veggie plants require pollination to bear “fruit.” Some examples of flowering vegetable plants are: Many vegetable plants flower to produce the edible part. Give Garlic Some Love With This Recipe: Lemon Garlic Shrimp Flowering Examples include onions, scallions (green onions), water chestnuts, chives, leeks, and garlic. With these vegetables, we primarily eat the bulb and not the shoot. Bulbsīulb vegetables grow partly underground, with a shoot growing above ground. Let’s take a look at some of the different types of vegetables so you stop embarrassing yourself at Whole Foods. When you think vegetables, do you think dark leafy greens and corn? Well, there are a lot more vegetables out there than you may even be aware of. Now that you know the three categories that make up produce, let’s take a deep dive into each one. But once you hit that golden age, you start throwing the words cilantro and turmeric around like a pro. Herbs and Spices – No one below the age of 27 really knows what herbs or spices are or uses them in cooking (unless they’re chefs).Fruits – Natures version of candy, sweet and juicy, you’ve never had a problem eating these.Vegetables – These were the things your mom tried to force you to eat or hide in the meatloaf.When we talk about fresh produce, what are we talking about exactly? Well, produce really consists of: ![]()
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